Condado Lagoon: A Complete Guide to San Juan’s Urban Natural Sanctuary
Condado Lagoon is one of San Juan’s most remarkable natural spaces—an oasis where clear turquoise water, thriving marine life, and rich ecological history blend with the energy of Puerto Rico’s most vibrant district. Though surrounded by hotels, restaurants, and urban life, this lagoon remains a protected estuary that supports endangered species, nurtures seagrass meadows, and offers unforgettable experiences on the water.
For travelers seeking adventure, nature, and education in a single experience, Condado Lagoon is a must-visit. This guide explores everything there is to know: from its wildlife and mangroves to the best ways to explore it through eco-friendly tourism with Glow Kayak Puerto Rico.
A Living Estuary in the Heart of the City
Condado Lagoon is part of the San Juan Bay Estuary, the only tropical estuary in the United States jurisdiction. An estuary forms where freshwater mixes with saltwater, creating a nutrient-rich environment that becomes a cradle for marine life.
Beneath the surface, the lagoon supports:
● Seagrass beds, vital for marine oxygen production
● Mangrove forests, which protect shorelines and host bird and fish nurseries
● Juvenile fish, using the lagoon as a safe refuge
Endangered Antillean manatees, which graze quietly on seagrass

Despite being bordered by some of Puerto Rico’s busiest streets, the lagoon remains a biological treasure. Its ecological resilience is a direct result of restoration efforts, environmental regulation, and responsible operators who follow conservation-based practices.
The Marine Life That Calls the Lagoon Home
As soon as you enter the water—whether on a kayak, paddleboard, or while snorkeling—you realize the lagoon is alive. The calm, crystal-clear conditions allow you to easily see:
✔ Manatees
✔ Tropical fish
✔ Starfish & sea cucumbers
✔ Crabs & small crustaceans
✔ Birds
Glow Kayak Puerto Rico emphasizes responsible wildlife encounters, teaching guests how to observe respectfully—no touching, no chasing, and no disrupting the animals’ natural behavior.
The Mangroves: Guardians of Condado Lagoon
The lagoon’s coastline is surrounded by mangrove trees—the ecological superheroes of tropical coastal environments. Four species grow in Puerto Rico: red, black, white, and buttonwood. In Condado Lagoon, the red mangrove is the most dominant.
They provide essential benefits:
● Prevent coastal erosion
● Filter pollutants from urban runoff
● Serve as nurseries for fish
● Create habitat for crabs, snails, and birds
● Capture large amounts of carbon
These trees are one of the main reasons Condado Lagoon remains healthy despite being located in a dense urban area.
A Brief History of Condado Lagoon
Long before Condado became a luxury district, this lagoon was a natural passage between the Atlantic Ocean and the inland wetlands of San Juan. Indigenous Taíno people used the lagoon for fishing and navigation.
During Spanish colonization, it became strategically important due to its proximity to Fortín San Gerónimo. In the 20th century, urban development grew around it, but environmental regulations in the 1970s and modern conservation efforts protected it from destruction.
Today, Condado Lagoon stands as an example of how natural ecosystems can coexist with urban life when cared for properly.
The Best Ways to Explore Condado Lagoon:
There are many ways to enjoy the lagoon, but sustainable, low-impact exploration is key. Glow Kayak Puerto Rico offers several eco-friendly options, focusing on clear-bottom experiences and paddleboarding:
Clear Kayak Rentals: Perfect for travelers who want to explore freely. The transparency of the kayak allows you to see marine life beneath your feet—starfish, fish, and seagrass meadows.
Clear Stand-Up Paddleboard (SUP) Rentals: Best for travelers seeking a blend of fitness and nature. The calm water makes the lagoon ideal for beginners